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We live in a world where healthcare has become a conveyor belt — one patient in, one patient out. You sit on the crinkly paper, list your...

"Nature already made the medicine. We just have to remember where to look." Posted by Sincerely Sage | Holistic Healing & Skin Coaching ...

When assessing a wound, it’s essential to determine the presence of infection and the best course of treatment. Two common diagnostic tools are wound cultures  and wound biopsies , but they serve different purposes.

When it comes to health and wellness, we often focus on diet, exercise, and mental well-being. But what about our skin? It’s easy to overlook, yet it’s one of the most vital parts of our body. More than just a surface covering, the skin is an organ—our largest organ, in fact. It serves as a protective barrier, regulates temperature, and even reflects what’s happening inside our bodies.

Proper nutrition plays a crucial role in wound healing, and vitamins are essential in supporting tissue repair, reducing inflammation, and preventing infection. However, not all vitamins should be used long-term, and it’s important to understand which ones aid healing and which should only be taken temporarily. As always, consult your physician or primary care provider before making changes to your vitamin intake.